The moment we hear the word leader, what is the first thought that comes to our mind? Mostly it is of a person who everyone wants to follow.
We think of leaders as of someone who may be a political leader, a social activist, an entrepreneur or a spiritual leader.
But the fact is that…
The world population is around 7.9 billion. But we as human beings are divided into so many categories. We belong to different countries, race, religion, sex, culture, education, etc.
Depending upon various factors we can divide people into different categories. We can divide people into rightists, leftists, Marxist, empaths, narcists, spiritual, materialistic, intellectual, emotional,…
Any spiritual experience is possible only after opening up of certain nadis. Nadis can be opened up by doing intense practices. Intense practices are part of Hatha Yoga.
Our body is the base of life. How we keep our body determines how we keep our emotional and mental state. It further determines what we experience…
A society is made of different types of people. In any social structure there are different roles and role players. We all play our roles depending upon our responsibility in different situations.
When we are at home with our family we play the role of a family member. When we are at office we play…
By using this method you yourself can also excel in your field exponentially. You can become an expert of your field and then master and then grand master of your field. Once a person become an expert of his or her field his or her financial growth is inevitable.
IMPACT OF TIME ON BODY & MIND
As living beings all of us on planet earth are governed by time. Every living creature is influenced by time. Some of us might say that ‘oh I don’t follow a set schedule’ or ‘I do whatever I like whenever I like’ but understand this that no matter…
People who are early risers are mostly people who lead a happy, successful and contended life. It may not be always the case but in general the habit of getting up early can impact many areas of life quiet productively.
The traditional system of Karate not only teaches a person a way to defend oneself, but it also transcends the person in many senses. Â Karate is not just an art but a way of living. However there are 3 specific aspects of karate that if applied in our daily life can make us a fighter…
Look at any individual who is successful in a particular field, his or her success depends upon the things or the distractions he or she said no to in life. A person who is healthy & fit says NO to untimely munches, says NO to over intake of food, says NO to the craving of…
Many students also feel such anxiety during regular exams especially when they encounter a question that they don’t have answer to. At such moments heartbeat becomes fast, body start to perspire and mind goes blank. After this, the question that you know the answer to also becomes difficult to address.
So in order to deal…
Sleep is a very basic necessity for the body. But for many of us a good sleep has became a luxury, unfortunately.
Sleep is one of the 3 basic SANSKARAS (patterns) of the body and is extremely important for survival as well as proper functioning of body, mind & prana (life energies).
In general a…
Pressing That Snooze Button? Over eating even when you are not hungry? Having that extra sweet or chocolate? Getting angry on your child or family? Not following a healthy routine? OR Not going to gym? Taking wrong decisions in rage?
GUILT or REGRET is one of the counterproductive emotions that can seriously damage our overall…
