Sahil Kumar Nagpal

10 UNIQUE MORNING RITUALS FOR PRODUCTIVITY | HABITS | ROUTINE

10 UNIQUE MORNING RITUALS BY LIFE COACH SAHIL

The type of morning you have will determine the type of life you will have. We all know the importance of morning rituals. And you can find a whole lot of articles & videos on different morning rituals to follow that can bring dramatic change in your life.
But in this article I, Life Coach Sahil Kumar Nagpal is going to share 10 very unique & highly effective morning rituals. These tips are so simple that it might feel that what significant difference it can make. But just like a pinch of salt can change the taste of meal, these small practices can change the game.
Following them sincerely can boost your overall productivity in life and can positively change your personality.

5 EFFECTIVE TIPS TO DEAL WITH EXAM ANXIETY

How to deal with exam anxiety

This is very common in students that they tend to get anxious when exams are very close. It is also very common for students to get extreme anxiety or panic attack during a surprise test.

Many students also feel such anxiety during regular exams especially when they encounter a question that they don’t have answer to. At such moments heartbeat becomes fast, body start to perspire and mind goes blank. After this, the question that you know the answer to also becomes difficult to address.

So in order to deal with this issue, I Sahil Kumar Nagpal, Author, Researcher & Life Coach in association with Master Medium is bringing you 5 powerful tips to follow.  By following these tips for couple of months, not only your anxiety will drop but it will boost your overall performance in life.

Which Yogi Are You: Karma, Bhakta, Jnana Or Raja Yogi?

YOGA

When a person is in a certain state of mind where he feels connected with the element that is beyond matter, when the body & mind is in sync with each other, when the outer world & inner world are in harmony, when all the questions of the mind are dropped, when all the dualities of the mind are dropped, when the ego is dropped, when a person is in absolute flow state and experiences the Param Tattva, he or she is said to be in YOGA state of mind. This optimum state of mind is also referred to as Prasadam in many shastra (ancient texts).

3 VALUABLE LIFE LESSONS I LEARNT FROM KARATE

3 LIFE LESSONS FROM KARATE BY SAHIL KUMAR NAGPAL

However there are 3 specific aspects of karate that if applied in our daily life can make us a fighter in LIFE. As a Life Coach I emphasise on these qualities a lot. All those who have achieved great feats in their life have consciously or unconsciously coached themselves these qualities of life.

3 TYPES OF PEOPLE | WHICH ONE ARE YOU?

3 TYPES OF PEOPLE

Depending upon various factors we can divide people into different categories. We can divide people into rightists, leftists, Marxist, empaths, narcists, spiritual, materialistic, intellectual, emotional, professional, casual, practical, visionary, etc. But when it comes to category of efficiency in life we can divide people into 3 categories.

3 EASY WAYS TO INCREASE EMOTIONAL INTELLIGENCE

Increase Emotional Intelligence

WHAT IS EMOTIONAL INTELLIGENCE? Michael Beldoch, a clinical professor of psychology in psychiatry at Cornell University first coined the term in his research paper titled ‘Sensitivity to expression of emotional meaning in three modes of communication’. Then it was just a term. But as time passed it became a great deal of study among researchers. …

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