The moment we hear the word leader, what is the first thought that comes to our mind? Mostly it is of a person who everyone wants to follow.
We think…
The world population is around 7.9 billion. But we as human beings are divided into so many categories. We belong to different countries, race, religion, sex, culture, education, etc. …
Any spiritual experience is possible only after opening up of certain nadis. Nadis can be opened up by doing intense practices. Intense practices are part of Hatha Yoga.
Our body…
A society is made of different types of people. In any social structure there are different roles and role players. We all play our roles depending upon our responsibility in…
By using this method you yourself can also excel in your field exponentially. You can become an expert of your field and then master and then grand master of your…
IMPACT OF TIME ON BODY & MIND
As living beings all of us on planet earth are governed by time. Every living creature is influenced by time. Some of us…
People who are early risers are mostly people who lead a happy, successful and contended life. It may not be always the case but in general the habit of getting…
The traditional system of Karate not only teaches a person a way to defend oneself, but it also transcends the person in many senses. Â Karate is not just an art…
Look at any individual who is successful in a particular field, his or her success depends upon the things or the distractions he or she said no to in life.…
Many students also feel such anxiety during regular exams especially when they encounter a question that they don’t have answer to. At such moments heartbeat becomes fast, body start to…
Sleep is a very basic necessity for the body. But for many of us a good sleep has became a luxury, unfortunately.
Sleep is one of the 3 basic SANSKARAS…
Pressing That Snooze Button? Over eating even when you are not hungry? Having that extra sweet or chocolate? Getting angry on your child or family? Not following a healthy routine?…