IMPACT OF TIME ON BODY & MIND
As living beings all of us on planet earth are governed by time. Every living creature is influenced by time. Some of us might say that ‘oh I don’t follow a set schedule’ or ‘I do whatever I like whenever I like’ but understand this that no matter…
People who are early risers are mostly people who lead a happy, successful and contended life. It may not be always the case but in general the habit of getting up early can impact many areas of life quiet productively.
The traditional system of Karate not only teaches a person a way to defend oneself, but it also transcends the person in many senses. Â Karate is not just an art but a way of living. However there are 3 specific aspects of karate that if applied in our daily life can make us a fighter…
Look at any individual who is successful in a particular field, his or her success depends upon the things or the distractions he or she said no to in life. A person who is healthy & fit says NO to untimely munches, says NO to over intake of food, says NO to the craving of…
Sleep is a very basic necessity for the body. But for many of us a good sleep has became a luxury, unfortunately.
Sleep is one of the 3 basic SANSKARAS (patterns) of the body and is extremely important for survival as well as proper functioning of body, mind & prana (life energies).
In general a…
We all live different lives, none of us have the same life. Some people are living the life of their dreams, some people are in pursuit of living the life of their dreams, some are struggling in their life, some are living the life one can’t complain about while some others are contended & satisfied…
How much successful you are in life is mostly depended upon your mindset, there are many factors influencing our success but the major factor and the factor that influences every other factor is our mindset or state of mind. When we talk about our state of mind, there are many factors that influence it. But…
WATCH FULL INTERVIEW HERE
Corporate Trainer Sahil talks about his book series Life The Way You Design Part - The Designer & Part 2 - The Method
He also talks about how ancient sciences can help us in today's world.
He discusses what is life coaching and how it works.
"If we don't consciously desire to…
