Cognitive Archives - Life Coach | Executive Coach

How To Deal With Exam Anxiety By Wellness Coach Sahil Kumar Nagpal

5 EFFECTIVE TIPS TO DEAL WITH EXAM ANXIETY BY A LIFE COACH

Blogs & ArticlesApril 22, 20201KViews 1Like 0Comments

Many students also feel such anxiety during regular exams especially when they encounter a question that they don’t have answer to. At such moments heartbeat becomes fast, body start to perspire and mind goes blank. After this, the question that you know the answer to also becomes difficult to address. So in order to deal…

Why we do things we later regret in life by Life Coach Sahil Kumar Nagpal

WHY WE DO THINGS WE REGRET LATER IN LIFE?

Blogs & ArticlesApril 20, 2020415Views 0Likes 0Comments

Pressing That Snooze Button? Over eating even when you are not hungry? Having that extra sweet or chocolate? Getting angry on your child or family? Not following a healthy routine? OR Not going to gym? Taking wrong decisions in rage? GUILT or REGRET is one of the counterproductive emotions that can seriously damage our overall…

Sahil Kumar Nagpal On Life Coaching & His Books

Life Coach Sahil Kumar Nagpal on Big Mehman, 92.7 Big FM With RJ Hiren

NewsApril 8, 2020773Views 0Likes 0Comments

WATCH FULL INTERVIEW HERE Corporate Trainer Sahil talks about his book series Life The Way You Design Part - The Designer & Part 2 - The Method He also talks about how ancient sciences can help us in today's world. He discusses what is life coaching and how it works. "If we don't consciously desire to…

3 Super Foods For Wellness By Life Coach Sahil Kumar Nagpal

3 FOOD ITEMS YOU SHOULD HAVE IN YOUR EVERYDAY MEALS FOR WELLNESS

Blogs & ArticlesApril 7, 2020603Views 0Likes 0Comments

Food is fundamentally fuel for our body. Type of fuel we use determines the life, functionality and output of the machine. Similarly the type of food we eat determines our span of life, quality of life and productivity of our works. Our food must be based on our lifestyle. For an athlete diet is different,…

Depression and Anxiety Are Your Worst Enemies

ArticlesApril 3, 2020297Views 0Likes 0Comments

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Let Your Brain Have a Rest for a While. Use the Heart

ArticlesApril 2, 2020296Views 0Likes 0Comments

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How to Stop Living Someone Else’s Life?

ArticlesApril 1, 2020315Views 0Likes 0Comments

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5 EFFECTIVE TIPS TO DEAL WITH EXAM ANXIETY BY A LIFE COACH

WHY WE DO THINGS WE REGRET LATER IN LIFE?

Life Coach Sahil Kumar Nagpal on Big Mehman, 92.7 Big FM With RJ Hiren

3 FOOD ITEMS YOU SHOULD HAVE IN YOUR EVERYDAY MEALS FOR WELLNESS

Depression and Anxiety Are Your Worst Enemies

Let Your Brain Have a Rest for a While. Use the Heart

How to Stop Living Someone Else’s Life?

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