Look at any individual who is successful in a particular field, his or her success depends upon the things or the distractions he or she said no to in life. A person who is healthy & fit says NO to untimely munches, says NO to over intake of food, says NO to the craving of…
WATCH FULL INTERVIEW HERE
Corporate Trainer Sahil talks about his book series Life The Way You Design Part - The Designer & Part 2 - The Method
He also talks about how ancient sciences can help us in today's world.
He discusses what is life coaching and how it works.
"If we don't consciously desire to…
Food is fundamentally fuel for our body. Type of fuel we use determines the life, functionality and output of the machine. Similarly the type of food we eat determines our span of life, quality of life and productivity of our works. Our food must be based on our lifestyle. For an athlete diet is different,…
“Writing the book took 6 months, but more than a decade to put together the content in the book” – Sahil Kumar Nagpal
