Just some centuries ago, there was not much talk about holistic life or mental health in India and certain other parts of the world. There is a reason that they are both interconnected: mental wellness & holistic living.
Some centuries ago, a major portion of society was living a holistic life, and therefore there were…
Pressing That Snooze Button? Over eating even when you are not hungry? Having that extra sweet or chocolate? Getting angry on your child or family? Not following a healthy routine? OR Not going to gym? Taking wrong decisions in rage?
GUILT or REGRET is one of the counterproductive emotions that can seriously damage our overall…
WATCH FULL INTERVIEW HERE
Corporate Trainer Sahil talks about his book series Life The Way You Design Part - The Designer & Part 2 - The Method
He also talks about how ancient sciences can help us in today's world.
He discusses what is life coaching and how it works.
"If we don't consciously desire to…
“Writing the book took 6 months, but more than a decade to put together the content in the book” – Sahil Kumar Nagpal
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