Just some centuries ago, there was not much talk about holistic life or mental health in India and certain other parts of the world. There is a reason that they are both interconnected: mental wellness & holistic living.
Some centuries ago, a major portion of society was living a holistic life, and therefore there were…
Life is in the mind. Everything we know as life is inside the mind. The mind goes off, life goes off. This is what happens when we are in deep sleep. Only when we wake up, do we know life; if we don’t wake up, no life.
If one can understand one’s mind, one can…
A wonderful story I came across in a book called 100 Zen Stories by Neelratna Desai, which explains the secret of creativity. The story does not have any fancy plot or twists & turns. It is a very simple story, but it holds a knowledge that can transform your life.
As a life coach,…
It is truly a fancy idea that one day you will live a perfect life. Being successful in all the sectors of life, that is, having great health, a wonderful relationship, and super success in your career, is just an idea.
Reality is that we succeed in certain areas of life, and we fail in…
