
Is LIFE COACHING for the weak?
The general understanding about life coaching is that those who are weak seek help. People consciously or subconsciously think that they will do it themselves, the problems they have in their life or the goals they want to achieve, all of it they will do it by themselves. They don’t need any damn coach to achieve their goals, they’ll do it themselves.
It is like saying I’ll learn cricket by myself and will win the world cup. It is so funny and stupid; I know it because a decade ago I would think the same.

What Is Life Coaching?
LIFE COACHING is updating to our optimum version. People don’t go to the gym because they are weak; they do it to get more strength, health & fitness. They don’t take on any skill learning course because they are uneducated; they do it because they want to upgrade themselves in terms of knowledge and experience. They want a better version of themselves.
Similarly people who undertake life coaching are those who want to get the best version or we can say the latest version out of them. Life coaching is the process of making super human out of a human.

What Is Science Behind Life Coaching?
True HUMAN POTENTIAL/Cerebral Capacity
According to a survey human beings have been able to use only 10% of their true cerebral capacity and it is observed that many of us don’t even use that properly. As an individual our energies and focus are predominantly distorted and so all our actions are not much fruitful.
However whenever we focus our energies in one direction our actions become precise and results are mostly favourable. It’s like flowing water, when it is concentrated it can also cut metal. According to various researches the output of our actions is determined by many factors but the major factors are the type of actions we take, the timing of our actions and the situation we are in.
All these factors are influenced by our thought process or we can say the functioning of our mind. Functioning and the state of our mind are determined by the state we keep our body and energies in.
“The man who has control over his own mind assuredly will have control over every other mind. That is why purity and morality have been always the object of religion; a pure, moral man has control of himself. He who knows and controls his own mind knows the secret of every mind and has power over every mind. ”
Swami Vivekananda
A whole research and study has been done by many self explorers & scientists of past and modern experiments & tests have proved the efficacy of such studies. Now we have various methods, techniques and knowledge of lifestyle that can boost our productivity drastically depending upon how quickly we adapt to it. The results of the work we do whether in professional life or personal life fundamentally is determined by these three things, INPUT (perception), PROCESSING (thinking) and OUTPUT (actions).
Life Coaching, whether it is about an individual, couple, family or an organization, whether it is about solving problems, resolving conflicts or achieving goals, is all about understanding the phenomenal functioning of life and being in sync with it. It is about realizing one’s role in creating our reality and then taking a conscious charge of the role.
TESTIMONIALS OF LIFE COACHING WITH SAHIL
Who Is A Life Coach?
Life Coach is a person who is expert in a particular niche/sector of life. But also he or she is well aware of other aspects of life.
A life coach is a person who understands the principles of self-development. He or she knows the process of upgrading a person by overcoming obstacle of life.
A life coach can be a business coach, health & wellness coach, mind coach, performance coach, fitness coach, relationship coach or spiritual coach.

Who needs Life Coach?
- A person who is ready to unleash his or her true potential.
- Who wants to overcome various challenges in life.
- Who wants to set right goals and pursue them all.
- Who is curious about various possibilities in life.
- Who is successful but wants to explore more about life.
How is life coaching with Sahil Kumar Nagpal like?
It is about exploring needs, wants & desires by asking appropriate questions. Life Coaching with Sahil is about exploring the strengths & weaknesses of the coachee and addressing the weaknesses by taking stern steps at right time and cultivating them into strengths. In the process life coach & coachee set the right goals and then strategizing the entire process.
During the process of life coaching with Sahil Kumar Nagpal, the coachee learns how life functions. The process of life coaching is about understanding the fundamentals of life that is body, energies & mind. It is about learning different methods of taking charge of body, energies & mind and thereby taking charge of life.
Types Of Life Coaching
- Life Coaching
- Wholistic Coaching
- Health Coaching
- Spiritual Coaching
- Relationship Coaching
- Executive Coaching
- Business Coaching
- Wellness Coaching