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We Strive to Support Teenagers for Their Future

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I used to faint in situations where I wanted to do the task but was also afraid to do. My whole body would get cold and couldn’t see anything even if my eyes were open. As my guru, Sahil Nagpal said, “in certain situations my mind could not take decision so it would go blank” Sir gave me a very effective solution i.e. take deep breaths 10 times closing your eyes and repeat it 3 to 4 times a day. And it works and from then I haven’t fainted. Thanks a lot to you sir.

Shaivi Patel

Artist

There is a proverb “Guru bina gyan nahi”, and it’s true. I watched many videos but all was in vain. Then I did wellness sessions with Sahil Sir, and I would like to say that he is very humble and nice teacher. He guided me a diet plan which was suitable according to my lifestyle. Also, he mapped out a perfect healthy routine for me. Not only this he also taught yoga to my mom which was suitable for her age. I thank Sahil Kumar Nagpal for being a wonderful guide for us. 

Bhumika Dave

Who We Are

We Provide Information and Support for Anxiety, as well as Suiside Prevention for Everyone

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Germany —
785 15h Street, Office 478
Berlin, De 81566

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