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I used to faint in situations where I wanted to do the task but was also afraid to do. My whole body would get cold and couldn’t see anything even if my eyes were open. As my guru, Sahil Nagpal said, “in certain situations my mind could not take decision so it would go blank” Sir gave me a very effective solution i.e. take deep breaths 10 times closing your eyes and repeat it 3 to 4 times a day. And it works and from then I haven’t fainted. Thanks a lot to you sir.

Shaivi Patel

Artist

I’ve had a couple of sessions with Sahil, and I came away truly impressed. He brings a rare combination of knowledge across health, nutrition, exercise, yoga, meditation, psychology, and even spiritual texts—and more importantly, he knows how to integrate all of it in a very practical, grounded way.

What stood out to me most is his ability to quickly identify the root of an issue and offer perspectives that genuinely shift how you see the situation. His guidance feels clear, thoughtful, and deeply informed by both study and real-life understanding.

Even as a clinical therapist myself, I found great value in speaking with him. You leave the session feeling lighter, with a sense of clarity where the problem no longer feels as heavy or confusing. I would definitely recommend working with him.

Shishir Sharma

Clinical Therapist
Who We Are

We Provide Information and Support for Anxiety, as well as Suiside Prevention for Everyone

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IN PERSON WITH LIFE COACH SAHIL KUMAR NAGPAL

Life Coach Sahil Kumar Nagpal