Pressing That Snooze Button? Over eating even when you are not hungry? Having that extra sweet or chocolate? Getting angry on your child or family? Not following a healthy routine? OR Not going to gym? Taking wrong decisions in rage?
However there are 3 specific aspects of karate that if applied in our daily life can make us a fighter in LIFE. As a Life Coach I emphasise on these qualities a lot. All those who have achieved great feats in their life have consciously or unconsciously coached themselves these qualities of life.