# Life Coach | Executive Coach | Spiritual > Life Coach | Corporate Trainer | Executive Coach | Business Coach ## Posts - [Loneliness | A Rising Mental Health Issue | Life Coach](https://sahilkumarnagpal.com/loneliness-a-rising-mental-health-issue-life-coach/): In an article I was recently studying for my life coaching blog, I was surprised by the statistics. 16% of the world population is dealing with loneliness. It is almost… - [How To Detox For Longevity Explains Life Coach?](https://sahilkumarnagpal.com/how-to-detox-for-longevity-explains-life-coach/): People who have lived a long and healthy life had one thing in common. Often, people try to find something unique, some element or product that will give them longevity.… - [How Thoughtlessness Leads To Creativity Explains Life Coach](https://sahilkumarnagpal.com/how-thoughtlessness-leads-to-creativity-explains-life-coach/): Only if one could continue any type of meditative practice for at least a full lunar cycle could one see that their thought process has become more refined due to meditative practices. For those of you who are new to this website, I am Sahil Kumar Nagpal, Author & Life Coach in India, and I work with C-Suite Executives all over the world. - [How To Design Life In 2026](https://sahilkumarnagpal.com/how-to-design-life-in-2026/): A new year brings new hope and also brings many new resolutions. But as time goes on, hopes dissolve and resolutions go away. If you are new to this page,… - [Can Emotional Trauma Be Healed Answers Life Coach](https://sahilkumarnagpal.com/can-emotional-trauma-be-healed-answers-life-coach/): Many people are convinced that whatever has happened to them is the ultimate truth, which cannot be changed. Some of us, due to our past experiences, stop taking bold steps… - [Indian Achievers 2025 Business Talkz Magazine | Best Executive Coach In India](https://sahilkumarnagpal.com/indian-achievers-2025-business-talkz-magazine-best-executive-coach-in-india/): Author & Executive Coach In India Sahil Kumar Nagpal, has been selected in Indian Achievers 2025 list in Business Talkz Magazine powered by Cyber Kings India. https://www.businesstalkz.com/2025/09/the-indian-achievers-edition39.html - [Top 10 Trending Personalities In India](https://sahilkumarnagpal.com/top-10-trending-personalities-in-india/): Sahil Kumar Nagpal who wears many hats like Life Coach, Executive Coach and Spiritual Coach based in India, recently was featured in Business Standard Magazine in the list of Top 10 Trending… - [Procrastination Or Patience? Life Coach In India Explains Difference](https://sahilkumarnagpal.com/procrastination-or-patience-life-coach-in-india-explains-difference/): Often in our lives, we get confused about what to do and what not to do. It is very normal in certain situations of life. Even life coaches all over… - [Life Coach Sahil In Tree House Podcast With Dr Edward Klinger Executive Coach](https://sahilkumarnagpal.com/life-coach-sahil-in-tree-house-podcast-with-dr-edward-klinger-executive-coach/): In this thought-provoking episode of the Treehouse Podcast, Executive Coach In London, UK Dr. Edward Klinger chats with Life Coach In India, Sahil Kumar Nagpal — author, leadership coach, and… - [Does A Leader Need A Guru Or A Life Coach?](https://sahilkumarnagpal.com/does-a-leader-need-a-guru-or-a-life-coach/): This may come to anyone’s mind that a person who leads hundreds of people never needs anybody’s advice. Why would someone in a leadership position need anyone’s advice? But in… - [How A Spiritual Life Coach Can Find You Inner Peace?](https://sahilkumarnagpal.com/how-a-spiritual-life-coach-can-find-you-inner-peace/): You may have heard this term, life coach or a spiritual guide, but exactly  who is a spiritual life coach? These days, there are a lot of certification programs that can make you a life coach. But a spiritual life coach is someone who acts as a guide, as a mentor, as a guru in your life. A spiritual life coach is someone who has the experience and gives you the same experience. - [Holistic Life For Leaders By Life Coach](https://sahilkumarnagpal.com/best-life-coach-in-india-for-leaders/): My work as a life coach allows me to get to know a lot of people from different backgrounds. I also coach leaders from different industries. The idea that an entrepreneur must always be busy in life is getting very famous. As a holistic life coach, I study a lot of people. To be honest, you will find two types of people who are highly successful. - [How A Life Coach Can Save Your Relationship?](https://sahilkumarnagpal.com/how-a-life-coach-can-save-your-relationship/): An experienced life coach can offer valuable support in many ways. A life coach’s job is to offer a third-party perspective. A holistic life coach will make you see things that, even though right in front of you, go unnoticed in your daily lives. As a life coach, I have helped many people grow spiritually and holistically in their lives. But in this article, we will have a look at how an individual can save one’s relationship with the help of a life coach. We will see how a spiritual life coach can change your relationship with yourself and thereby make your relationship with other people better. - [7 Daily Habits For Burnout Recovery Recommended By Life Coach In India](https://sahilkumarnagpal.com/7-daily-habits-for-burnout-recovery-recommended-by-life-coach-in-india/): As a life coach, I have worked with many high performers and leaders, and a very common problem one can face these days is burnout.  Just imagine you have worked very hard to reach your goal, and just when it is about to get accomplished, you are so dead tired that you cannot take the next step. In my 17 years of life coaching experience, - [Is Holistic Life Coaching The Future Of Mental Health?](https://sahilkumarnagpal.com/is-holistic-life-coaching-the-future-of-mental-health/): Just some centuries ago, there was not much talk about holistic life or mental health in India and certain other parts of the world. There is a reason that they are both interconnected: mental wellness & holistic living. Some centuries ago, a major portion of society was living a holistic life, and therefore there were not many health problems. At this point in time, we are at a place in history where different generations are affected by the lack of holistic living. A person of the age of 60 and a person of the age of 16 are both lagging behind in certain sectors of life. - [Holistic Life Coach Points Out 5 Mistakes In Walking](https://sahilkumarnagpal.com/holistic-life-coach-points-out-5-mistakes-in-walking/): Holistic living is highly essential for overall success in life. As a life coach based in India and serving people internationally, I have always observed how by consciously winning one sector of life, you can productively affect other sectors of life as well. Walking is one of the most common and globally accepted wellness exercises to stay healthy and fit. Almost all around the world, you can see people occupying gardens in the morning and evening, especially in tier 1 and tier 2 cities. Many doctors, fitness experts, and life coaches also suggest walking, if you are not opting for any other physical discipline. However, if you walk the wrong way, it can turn out to be counterproductive. - [Revolutionary Life Coach Buddha Explains The Mind](https://sahilkumarnagpal.com/life-coach-in-india-explains-mind-management/): Life is in the mind. Everything we know as life is inside the mind. The mind goes off, life goes off. This is what happens when we are in deep… - [How To Make Your Work A Spiritual Process](https://sahilkumarnagpal.com/make-your-daily-work-into-spiritual-process-explains-coach-from-india/): A wonderful story I came across in a book called 100 Zen Stories by Neelratna Desai, which explains the secret of creativity. The story does not have any fancy plot… - [5 Deadly Mistakes That Affect Holistic Life](https://sahilkumarnagpal.com/mistakes-that-affect-holistic-living-by-life-coach/): It is truly a fancy idea that one day you will live a perfect life. Being successful in all the sectors of life, that is, having great health, a wonderful… - [How Can I Love Someone I Hate? Explains Holistic Life Coach](https://sahilkumarnagpal.com/how-can-i-love-someone-i-hate-holistic-life-coach-answers/): In today’s time, one of the major problems people have is with their relationships. Relationships are the single sector that is extremely important for a holistic life, and yet it… - [How Do I Overcome Emotional Trauma? Explains Life Coach](https://sahilkumarnagpal.com/how-do-i-overcome-emotional-trauma-explains-life-coach/): Many of us in some way have certain emotional knots deep within our subconscious. Some of these clots are small, and some of them are very complicated. Psychoanalyst Sigmund Freud… - [7 Things Life Coach Suggests To Plan Daily](https://sahilkumarnagpal.com/7-things-life-coach-suggests-to-plan-daily/): As a student of life, one thing I have learned is that preplanning can make a lot of things easier. To be successful is a different thing and to be… - [7 Signs That Says You Have A Leader In You As Per A Life Coach](https://sahilkumarnagpal.com/7-signs-that-says-you-have-a-leader-in-you-as-per-a-life-coach/): Leadership is a quality that is very important in any social structure. However, there is a difference between having a leadership position and having leadership qualities. I Sahil Kumar Nagpal,… - [Interview With Executive Coach Based In India Went Spiritual](https://sahilkumarnagpal.com/interview-with-executive-coach-based-in-india-went-spiritual/): Life Coach Sahil Kumar Nagpal is in conversation with another executive coach Sunil on his Podcast, People Passion & Purpose. The conversation starts from executive coaching in India and turns… - [Top 10 Trending Personalities | Life Coach In India](https://sahilkumarnagpal.com/top-10-trending-personalities-life-coach-in-india/): Sahil Kumar Nagpal who wears many hats like Life Coach, Executive Coach and Spiritual Coach based in India, recently was featured in Business Standard Magazine in the list of Top… - [Is There Any Role Of Meditation In Life Coaching In India?](https://sahilkumarnagpal.com/is-there-any-role-of-meditation-in-life-coaching-in-india/): Life Coaching is an upcoming and booming field worldwide, especially in India. It is a very effective process in re-designing your life. Meditation is a very effective tool to unleash your true human potential. But do we really need meditation in the life coaching process? You may have seen many people using the title as meditation coach. Many of us think meditation is a very basic and easy process. Some of us believe; to meditate, you sit and close your eyes. But it is not that simple. - [Podcast With Executive Coach In India Sahil](https://sahilkumarnagpal.com/podcast-with-executive-coach-in-india-sahil/): Sahil Kumar Nagpal is an Author, Researcher, Life Coach, Executive Coach In India. He is a corporate leadership trainer in India and works with corporates, MNCs, PSUs, small & medium… - [4 Types Of Life Coaching Students](https://sahilkumarnagpal.com/4-types-of-life-coaching-students-in-india/): Life Coaching is slowly becoming a well-known term. It is a process of taking charge of your life. When done in correct way it can bring dramatic changes in people’s life.… - [Life Coaching In India: An Investment Or A Scam?](https://sahilkumarnagpal.com/life-coaching-in-india-an-investment-or-a-scam/): A person in the journey of self-development is often criticized by people around him. There is a general belief that there is no need of spending a lot of money… - [3 Types Of Responses To Negators Explained By Life Coach](https://sahilkumarnagpal.com/3-types-of-responses-to-negators-explained-by-life-coach/): In life we will always have people who will either positively or negatively criticize our actions. Human beings are social animals so what people around us think about us has… - [Notable Personalities Of India - Buziness Talkz Magazine | Life Coach](https://sahilkumarnagpal.com/notable-personalities-of-india-buziness-talkz-magazine-life-coach/): In this edition of Business Talkz Magazine, Life Coach Sahil Kumar Nagpal has been selected for Notable Personalities of India, category. Read the full magazine on above mentioned link. - [In Conversation with Sahil Kumar Nagpal | Author, Researcher and Life Coach | The CEO Magazine](https://sahilkumarnagpal.com/in-conversation-with-sahil-kumar-nagpal-author-researcher-and-life-coach-the-ceo-magazine/): In this episode, Shweta sits down with Mr. Sahil Kumar Nagpal, a multifaceted professional who has made his mark as a life coach for leaders and CEOs, corporate leadership trainer,… - [Life Lessons From The Ultimate Life Coach Shree Krishna](https://sahilkumarnagpal.com/life-lessons-from-the-ultimate-life-coach-shree-krishna/): Shree Krishna and Bhagwad Gita is famous all over the world. Shree Krishna who is called as Yogeshwar is as famous as Yoga itself. Bhagwad Gita, which is a conversation… - [What Is The Difference Between A Life Coach And A Mentor?](https://sahilkumarnagpal.com/what-is-the-difference-between-a-life-coach-and-a-mentor/): Life Coach & Mentor, both plays a very important role in our life. A person who has a good mentor and a good life coach can perform exponentially in different… - [How To Live A Holistic Life By A Life Coach](https://sahilkumarnagpal.com/how-to-live-a-holistic-life-by-a-life-coach/): We keep running behind things that we see as lacking in our lives. A person who does not have enough money, he or she will put effort into earning more.… - [Why I Cannot Achieve My Goals - Without A Life Coach](https://sahilkumarnagpal.com/why-i-cannot-achieve-my-goals-without-a-life-coach/): Every year we take New Year resolutions. Whenever we see someone succeed, whenever we see someone living our dream, we think on our goals. And then we regret and feel guilty. At times we feel that our goals are simply not achievable and we tend to give up. Why does this happen, what is the reason behind it? Why can someone easily achieve success and why some people struggle? These are some questions that I Life Coach Sahil Kumar Nagpal is going to answer in this article. - [WHAT IS THE DIFFERENCE BETWEEN LIFE COACH & COUNSELOR (THERAPIST)?](https://sahilkumarnagpal.com/difference-between-life-coach-counselor-therapist/): Be it a Life Coach or a Counselor, both plays a very important role in our society. The society that has good counselors & life coaches flourishes. An individual who is willingly working with a life coach or a counselor is bound to make his or her life better in one way or other. But what exactly does a life coach do? What exactly counselors do? Is there any difference between a counselor and a life coach? Or both are the same? And if there is a difference whom shall I refer to for my own self? - [Expert Talk On Mind Management - The Indian Way On Vipul The Wonderful Show](https://sahilkumarnagpal.com/expert-talk-on-mind-management-the-indian-way-on-vipul-the-wonderful-show/) - [Divya Bhaskar News Article Dec-2023 | Life The Way You Design | Sahil Kumar Nagpal](https://sahilkumarnagpal.com/divya-bhaskar-news-article-dec-2023-life-the-way-you-design-sahil-kumar-nagpal/): The young man wrote the book with the aim of getting people to adopt yoga | આયોજન: લોકો યોગને અપનાવે તે હેતુથી યુવકે પુસ્તક લખ્યાં – Vadodara News | Divya… - [SANDESH NEWS ARTICLE - SAHIL KUMAR NAGPAL INTERVIEW](https://sahilkumarnagpal.com/sandesh-news-article-sahil-kumar-nagpal-interview/): READ FULL INTERVIEW HERE Vadodara City – E-Paper | Sandesh - [News 18 - Life The Way You Design Author Interview](https://sahilkumarnagpal.com/news-18-life-the-way-you-design-author-interview/): Watch Full Interview Here યુવા લેખક તથા રિસર્ચર અને લાઈફ કોચે સેલ્ફ હેલ્પ જોનરમાં પુસ્તક લખી-Author Sahil Kumar Nagpal Unveils Two-Part Book Series – News18 Gujarati - [10 BOOKS THAT WILL LEVEL YOU UP IN 2023](https://sahilkumarnagpal.com/10-books-that-will-level-you-up-in-2023/): Reading books is not a very popular choice among mass. But reading is one of those habits that bring dramatic changes in a person’s life in the long run. It… - [10 UNIQUE MORNING RITUALS FOR PRODUCTIVE LIFE](https://sahilkumarnagpal.com/10-unique-morning-rituals-for-productive-life/): The type of morning you have will determine the type of life you will have. We all know the importance of morning rituals. And you can find a whole lot… - [10 PROVEN BENEFITS YOU GET FROM LIFE COACHING](https://sahilkumarnagpal.com/10-proven-benefits-you-get-from-life-coaching/): What is Life Coaching? LIFE COACHING is a word that sounds familiar but is completely alien to many people. However the word itself explains about the concept. Just like football… - [MIND & BUSINESS MANAGEMENT](https://sahilkumarnagpal.com/mind-business-management/): An interviewer in an IT corporate company will at the least expect from the candidate to know how to run the computer and the software he or she is going to work on. Without this knowledge the candidate won’t be able to get precise output of the work assigned to him or her. Similarly in life a person must have appropriate knowledge of how to use the fundamental tools that design our life and these tools are our body, mind and prana(energies). - [10 LIFE COACHING TIPS FOR ACTIVE LISTENING](https://sahilkumarnagpal.com/10-life-coaching-tips-for-active-listening/): Whatever you do in your life, whichever career you are pursuing, active listening is one of the most essential skills in life. You may be a business person, employee, self employed, or even a householder active listening is a skill that will smoothen your life. As a life coach in India I have realized this that because of the lack of this quality, arises many problems in people's lives. Even in corporate sectors many team members lack this quality. And as a soft skills trainer it becomes our duty to make people realize the importance of this quality. - [Shakti – परमात्मा का विलोम](https://sahilkumarnagpal.com/shakti-%e0%a4%aa%e0%a4%b0%e0%a4%ae%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%be-%e0%a4%95%e0%a4%be-%e0%a4%b5%e0%a4%bf%e0%a4%b2%e0%a5%8b%e0%a4%ae/): Since the rise of intellectual evolution, a question has been lingering in the mind of human beings, 'Where did the creation take place, how did it happen and when did it happen?'. If you ask today's modern cosmologist they’ll say that universe started with a Big Bang. But even in various ancient sciences & philosophies like Vedanta Darshan, Nyaya Darshan, Sankhya Darshan etc. the creation of the universe has been described and that to on a scientific basis. This description matches a lot with the description in modern science. - [7 BRAIN DAMAGING HABITS YOU SHOULD STOP DOING RIGHT NOW](https://sahilkumarnagpal.com/7-brain-damaging-habits-you-should-stop-doing-right-now/): Brain is one of the primary organs of the human body. It is like the head office of the entire system. If it goes off, life goes off, if it is one then life is on. The efficiency of your brain impacts various things like decision making, emotional stability, perception and your impulses. Keeping your brain healthy is extremely important for overall wellness in life. But we are constantly doing things that are damaging our brain. Due to lack of knowledge and poor choice of life style we are unknowingly damaging our own brain. - [Which Yogi Are You; Karma, Bhakta, Jnana Or Raja Yogi?](https://sahilkumarnagpal.com/which-yogi-are-you-karma-bhakta-jnana-or-raja-yogi/): On 21st June 2015, first day of International Day of Yoga was celebrated. Followed by that day every year on the longest day of the year that is 21st June, IDY is celebrated all over the world. But did you know that there are different schools of yoga that follow completely different approach. In this article we will explore: - [7 TRAITS OF EMOTIONALLY INTELLIGENT PEOPLE](https://sahilkumarnagpal.com/7-traits-of-emotionally-intelligent-people/): Emotional Intelligence is one of the major factors that determine a person’s success in personal as well as professional life. People who are emotionally intelligent tend to make best out of a situation, thereby making their overall life smooth & successful. These days, top level organizations are putting special emphasis on the quality of emotional intelligence in their employees. Especially while selecting candidates for leadership positions such as directors, executives, CEOs, etc. - [9 SURESHOT TIPS FOR MAINTAINING A HEALTHY & ROMANTIC RELATIONSHIP](https://sahilkumarnagpal.com/9-sureshot-tips-for-maintaining-a-healthy-romantic-relationship/): Are you in a relationship? Have you ever been in relationship? Do you look forward to get in a relationship? Are you struggling in your relationship? Have you lost that charm in your relationship? Or do you want to juice up your relationship? - [WHAT ARE THE 4 TYPES OF LEADERS?](https://sahilkumarnagpal.com/4-types-of-leaders-in-corporate/): The moment we hear the word leader, what is the first thought that comes to our mind? Mostly it is of a person who everyone wants to follow. We think of leaders as of someone who may be a political leader, a social activist, an entrepreneur or a spiritual leader. But the fact is that each one of us plays a role of a leader, in one or the other way in life. For a family the head of the family is the leader. For a child his or her elder brother or sister can be a leader. - [3 TYPES OF PEOPLE IN THE WORLD | WHICH ONE ARE YOU?](https://sahilkumarnagpal.com/3-types-of-people-in-the-world-which-one-are-you/): The world population is around 7.9 billion. But we as human beings are divided into so many categories. We belong to different countries, race, religion, sex, culture, education, etc. Depending upon various factors we can divide people into different categories. We can divide people into rightists, leftists, Marxist, empaths, narcists, spiritual, materialistic, intellectual, emotional, professional, casual, practical, visionary, etc. But when it comes to category of efficiency in life we can divide people into 3 categories. - [RELATIONSHIP BETWEEN NADIS  SAMADHI AND DIFFERENT SPIRITUAL EXPERIENCE](https://sahilkumarnagpal.com/relationship-between-nadis-samadhi-and-different-spiritual-experience/): Any spiritual experience is possible only after opening up of certain nadis. Nadis can be opened up by doing intense practices. Intense practices are part of Hatha Yoga. Our body is the base of life. How we keep our body determines how we keep our emotional and mental state. It further determines what we experience in our life. - [What is the difference between an ALPHA BETA & SIGMA male/female?](https://sahilkumarnagpal.com/what-is-the-difference-between-an-alpha-beta-sigma-male-female/): A society is made of different types of people. In any social structure there are different roles and role players. We all play our roles depending upon our responsibility in different situations. When we are at home with our family we play the role of a family member. When we are at office we play the role of an employee. When we are with friends we play the role of a friend. - [HOW TO MASTER ANY SKILL TO EXCEL IN CAREER](https://sahilkumarnagpal.com/how-to-master-any-skill-to-excel-in-career/): By using this method you yourself can also excel in your field exponentially. You can become an expert of your field and then master and then grand master of your field. Once a person become an expert of his or her field his or her financial growth is inevitable. - [WHAT IS THE BEST TIME FOR MEDITATION?](https://sahilkumarnagpal.com/what-is-the-best-time-for-meditation/): IMPACT OF TIME ON BODY & MIND As living beings all of us on planet earth are governed by time. Every living creature is influenced by time. Some of us… - [5 REASONS YOU ARE NOT ABLE TO GET UP EARLY](https://sahilkumarnagpal.com/5-reasons-you-are-not-able-to-get-up-early/): People who are early risers are mostly people who lead a happy, successful and contended life. It may not be always the case but in general the habit of getting up early can impact many areas of life quiet productively. - [3 VALUABLE LIFE LESSONS AS A LIFE COACH I LEARNT FROM KARATE](https://sahilkumarnagpal.com/3-valuable-life-lessons-as-a-life-coach-i-learnt-from-karate/): The traditional system of Karate not only teaches a person a way to defend oneself, but it also transcends the person in many senses.  Karate is not just an art but a way of living. However there are 3 specific aspects of karate that if applied in our daily life can make us a fighter in LIFE. As a Life Coach I emphasise on these qualities a lot. All those who have achieved great feats in their life have consciously or unconsciously coached themselves these qualities of life. - [THE ART OF SAYING NO BY LIFE COACH SAHIL](https://sahilkumarnagpal.com/the-art-of-saying-no-by-life-coach-sahil/): Look at any individual who is successful in a particular field, his or her success depends upon the things or the distractions he or she said no to in life. A person who is healthy & fit says NO to untimely munches, says NO to over intake of food, says NO to the craving of eating one more scoop of ice cream. Or a person who is having a good family life says NO to all the excessive work that is not necessary, says NO to the thoughts of work that comes to mind when he or she is at home, says NO to urge of binging on television and instead spends time with family. Or a person who is commercially successful says NO to unnecessary gatherings (shopping unnecessary stuff), says NO to all the distractions of life like watching online dramas that are not necessary in his or her life, says no to opportunities that are not meant for him or her. - [5 EFFECTIVE TIPS TO DEAL WITH EXAM ANXIETY BY A LIFE COACH](https://sahilkumarnagpal.com/5-effective-tips-to-deal-with-exam-anxiety-by-a-life-coach/): Many students also feel such anxiety during regular exams especially when they encounter a question that they don’t have answer to. At such moments heartbeat becomes fast, body start to perspire and mind goes blank. After this, the question that you know the answer to also becomes difficult to address. So in order to deal with this issue, I Sahil Kumar Nagpal, Author, Researcher & Life Coach in association with Master Medium is bringing you 5 powerful tips to follow. - [6 TIPS FOR GOOD NIGHT SLEEP](https://sahilkumarnagpal.com/6-tips-for-good-night-sleep/): Sleep is a very basic necessity for the body. But for many of us a good sleep has became a luxury, unfortunately. Sleep is one of the 3 basic SANSKARAS… - [WHY WE DO THINGS WE REGRET LATER IN LIFE?](https://sahilkumarnagpal.com/why-we-do-things-we-regret-later-in-life/): Pressing That Snooze Button? Over eating even when you are not hungry? Having that extra sweet or chocolate? Getting angry on your child or family? Not following a healthy routine?… - [3 TYPES OF MENTAL CONFLICTS IN DECISCION MAKING IN LIFE](https://sahilkumarnagpal.com/3-mental-conflicts-in-deciscion-making/): We all live different lives, none of us have the same life. Some people are living the life of their dreams, some people are in pursuit of living the life… - [What Is The True Meaning Of Yoga? By Yoga Vidya Teacher](https://sahilkumarnagpal.com/what-is-the-true-meaning-of-yoga/): As of you now you may find some people around the world who may have not heard the name of Bharat, but you may rarely find someone who may have… - [How To Deal With Negative People From Yoga Sutras](https://sahilkumarnagpal.com/how-to-deal-with-negative-people-by-life-coach-sahil/): How much successful you are in life is mostly depended upon your mindset, there are many factors influencing our success but the major factor and the factor that influences every… - [Sahil Kumar Nagpal in an interview with VNM News Media](https://sahilkumarnagpal.com/helping-kids-to-get-through-their-parents-crisis/): In this interview with Ms Mayurika of VNM News Media, Vadodara, Gujarat, Life Coach Sahil goes in great detail about how the first book came into existence. Author & Executive… - [Life Coach Sahil Kumar Nagpal on Big Mehman, 92.7 Big FM With RJ Hiren](https://sahilkumarnagpal.com/teenage-depression-and-social-issues-therapy/): Corporate Trainer Sahil talks about his book series Life The Way You Design Part – The Designer & Part 2 – The Method He also talks about how ancient sciences… - [3 FOOD ITEMS YOU SHOULD HAVE IN YOUR EVERYDAY MEALS FOR WELLNESS](https://sahilkumarnagpal.com/why-do-we-feel-ashamed-of-calling-a-helpline/): Food is fundamentally fuel for our body. Type of fuel we use determines the life, functionality and output of the machine. Similarly the type of food we eat determines our… - [Interview With Burning Desire Website](https://sahilkumarnagpal.com/education-at-home-its-strong-pros-and-cons/) - [Depression and Anxiety Are Your Worst Enemies](https://sahilkumarnagpal.com/depression-and-anxiety-are-your-worst-enemies/): Qroin faucibus nec mauris a sodales, sed elementum mi tincidunt. 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